NJCFSA’s YOUTH EDUCATION COMMITTEE: ADVOCATING FOR KIDS WITH CFS

Since its formation in 1995, the New Jersey Chronic Fatigue Syndrome Association has worked hard to improve the lives of children afflicted with CFS. Toward that end, the Youth Education Committee was founded by NJCFSA vice president, Betty McConnell.

As one of the founding members of NJCFSA, she was the only board member at the time who not only had CFS herself but was raising a child with the illness. Betty said “I became an advocate for my son Scott in 1987 so it was only natural that I would become an advocate for all children with CFS in New Jersey.

Betty is most proud of writing and establishing the NJCFSA Scholarship. The $1,000 Scholarship is awarded to graduating seniors with CFS in New Jersey who are continuing their education in a college or technical school. The scholarship mailing to every high school in New Jersey has become an outstanding awareness project in itself, but it is only one part of the NJCFSA’s varied programs for youth.

As part of her work on the committee, Betty has been instrumental in targeting organizations and events that can have a significant impact on increasing awareness and understanding of CFS in kids. Betty was kind enough to grant this interview on the activities of the youth education committee.

What is the Youth Education Committee?
The youth education committee is comprised of NJCFSA members who are advocates for children with CFS. Our main purpose is to offer support to parents and their CFS diagnosed child or adolescent and to provide them with educational materials on pediatric CFS. Our committee is also dedicated to increasing awareness of CFS in children and disseminating reliable information to schools, pediatricians and the general public on the seriousness of chronic fatigue syndrome in young people.

How does the NJCFSA Youth Education Committee help parents and children with CFS?

Our committee has put together a pediatric education package that contains numerous articles on pediatric CFS. The package includes a reading list of books on pediatric CFS, a resource list of websites and newsletters about CFS, a checklist for school nurses, medical journal articles on pediatric CFS and a collection of newspaper articles that have featured children and adolescents with CFS. We have also included many articles on coping skills for both parents and children. Additionally NJCFSA maintains a physician referral list.

What programs have the Youth Education Committee participated in?

Since 1998, we have participated in many pediatric education conferences and conventions. We have exhibited at the National Association of School Nurses Convention. We regularly exhibit at the New Jersey Education Association’s (NJEA) annual Convention. Twice we have conducted a workshop for school administrators, school nurses, teachers and child study team members at the NJEA Convention. We have also exhibited at the New Jersey Pediatric Nurse Practitioner’s Association conference, the New Jersey Nurses Association and the New Jersey League of Nursing Association’s annual conferences and most recently at the New Jersey School Counselor’s annual conference. These conventions and conferences allow us the opportunity to reach a wide range of professionals—medical providers and educators—whose decisions impact the daily lives of kids with CFS.
What other activities does the Youth Education Committee participate in?

For CFS Awareness Day 2003, we mailed pediatric education packages to Dr. William L. Librera, the Commissioner of Education for the state of New Jersey, to the Superintendent of Schools for each County in New Jersey, to the members of the New Jersey State Special Education Advisory Council and to the five catholic dioceses in New Jersey for its schools. As a result of this mailing, we received many inquires for speakers and exhibitions.

What does the Youth Education Committee have planned for Awareness Day 2004?

Our main goal for 2004 is to educate the state’s pediatricians. Utilizing the American Academy of Pediatrics New Jersey chapter website, we found the names and addresses of the Executive Council Members, the Counselors, Standing Committee Members, Advisory Committee Members and the Members of their Task Forces. Our intention is to assemble sixty pediatric education packages and send them to this select group. Our pediatric education package will include copies of A Consensus Manual for the Primary Care and Management of Chronic Fatigue Syndrome published by the New Jersey Department of Health and Senior Services, the Academy of Medicine of New Jersey and the University of Medicine and Dentistry of New Jersey. We hope that these leading pediatricians of New Jersey will share the information with their colleagues.

Who are the other members of the Youth Education Committee?

Committee member Peg Walk has been an advocate for pediatric CFS since 1990. Before becoming ill with CFS, Peg was a computer programmer with a masters degree in mathematics. Peg also taught elementary school math and computers. Peg’s interest in pediatric CFS came as a result of having a daughter with CFS. Peg’s daughter Sharon started the first newsletter and pen pal club for children with CFS in 1990. Peg helped her daughter with her newsletter and when the newsletter reached over 100 members they contacted the CFIDS Association of America (CAA) for help. The CAA took over this newsletter and formed the CFIDS Association of America’s Youth Alliance. Peg has been the support group leader for Morris County for many years. She has manned our exhibit tables at conference and conventions. Peg can be seen at NJCFSA’s spring and fall conferences handing out articles on pediatric CFS. NJCFSA recently elected Peg to its board of trustees.

Committee member Jon Sterling has been an advocate for children with CFS since 1992. As one of the founding members of NJCFSA and our first President, his interest with pediatric CFS was a natural consequence of his career as a school principal. Jon is a talented speaker and has given many lectures on behalf of children with CFS. Twice he traveled to Atlantic City to speak at the NJEA Convention. He recently exhibited at the New Jersey School Counselors Convention and gave a talk to teachers at a school in Passaic County, New Jersey. His understanding of the educational system and the accommodations necessary for an appropriate education for the CFS child is exceptional. Jon was a support group leader for Bergen County for several years, is Past President of NJCFSA, former Treasurer of NJCFSA and serves on the federal CFS advisory committee to the U.S. Secretary of Health and is Chairman of the Board of directors for the CFIDS Association of America.

What other NJCFSA members and organizations have helped our committee?

Other NJCFSA members who have assisted our Youth Education Committee with projects and exhibiting are Ted Nilson, Jackie Niederle, Laura and Beth Warren, Stephanie Habermann, Teresa Johnson, Sheila Rosen, Janice Frank, James Glenn, Sharon Walk and Lorraine Steefel.

Our committee is also grateful to the CFIDS Association of America for providing educational materials for each project. We also acknowledge the assistance of the Pediatric Network website founded by Rebecca Moore and Mary Robinson for the many educational articles they feature on their website. Their website is invaluable to children with CFS. (www.pediatricnetwork.org)

What Doctors have helped the Youth Education Committee?

In 1999, Dr. James M. Oleske, M.D., MPH, gave a pediatric CFS education lecture to teachers and school nurses at the New Jersey Education Association’s annual convention in Atlantic City. Dr. Oleske is Francis-Xavier Bognoud Professor of Pediatrics, Department of Pediatrics, UMDNJ-New Jersey Medical School, Newark, N.J. Dr. Oleske is NJCFSA’s medical advisor and is an inspiration to all who work on behalf of children with CFS in New Jersey.

In 2002, Dr. Malcolm Schwartz gave an excellent presentation on pediatric Chronic Fatigue Syndrome at the New Jersey Education Association’s annual convention in Atlantic City. His lecture was well received by the teachers and school nurses in attendance. Dr. Schwartz is Chief of Pediatric Endocrinology at Monmouth Medical Center.

What is the most gratifying aspect of the work of the Youth Education Committee?

If all the exhibiting, education packages, scholarship program and speaking engagements make the lives of children with Chronic Fatigue Syndrome and their families easier, then we have accomplished our goal.

NJCFSA Trustee Speaks at Medical Conference

NJCFSA Trustee, Dr. Kenneth Friedman, presented “The Positive Side of Lyme,” on January 19, 2008 at a medical conference in Florida for Lyme Disease and related illnesses. Please click on the link p

rovided to read this important Power Point Presentation which highlights the government's response to Lyme Disease and CFS/ME and related illnesses: http://www.pandoranet.info/drkenfriedman.html

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Cort Johnson interviews Dr. Ken Friedman

Cort Johnson interviews Dr. Ken Friedman, NJCFSA Trustee
Follow this link to P

hoenix Rising, an online newsletter and guide to ME/CFS edited by Cort Johnson.

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National Media wakes up on CFS!

Read the New York Times Article (7/17/07): Chronic Fatigue No Longer Seen as “Yuppie Flu”
(Free registration to the NY Times site is required)

The New York Times has a very good article: 10 Questions for Laura Hillenbrand.

Laura is the author of “Seabiscuit” and a PWC. Several of the questions involve CFS and she does a good job of explaining and informing. We are grateful for her advocacy and education efforts on behalf of all CFS patients.

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Welcome to Holland

by Emily Perl Kingsley

I am often asked to describe the experience of raising a child with a disability – to try to help people who have not shared that unique experience to understand it, to imagine how it would feel.
It's like this . . . . . .

When you're going to have a baby, it's like planning a fabulous vacation trip – to Italy.  You buy a bunch of guide books and make wonderful plans.  The Coliseum.  The Michelangelo David.  The gondolas in Venice.  You may learn some handy phrases in Italian.  It's all very exciting.

After months of eager anticipation, the day finally arrives.  You pack your bags and off you go.  Several hours later, the plane lands.  The stewardess comes in and says, “Welcome to Holland”.

“Holland?!?!” you say.  “What do you mean Holland???”  I signed up for Italy!  I'm supposed to be in Italy.  All my life I've dreamed of going to Italy.”

The important thing is they haven't taken you to a horrible, d

isgusting, filthy place full of pestilence, famine and disease.  It's just a different place.

So you must go out and buy new guide books.  And you must learn a whole new language.  And you will meet a whole new group of people you would never have met.

It's just a different place.  It's slower paced than Italy, less flashy than Italy.  But after you've been there for a while and you catch your breath, you look around … and you begin to notice Holland has windmills … and Holland has tulips.  Holland even has Rembrandts.

But everyone you know is busy coming and going to Italy … and they're all bragging about what a wonderful time they had there.  And for the rest of your life, you will say, “Yes, that's where I was supposed to go.  That's what I had planned.”

But … if you spend your life mourning the fact that you didn't get to Italy, you may never be free to enjoy the very special, the very lovely things … about Holland.

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The Case of the Mistaken Tomato

by Susan Dion, copywrite 1994

I've been a tomato lover for many years.  Growing, cooking, slicing, eating, experimenting, enjoying, desiring.  Summertime is fresh-garden-tomato time in the northeast.  My husband Tom tends a wonderful garden.  As typical, his efforts resulted in a delicious and bountiful harvest throughout the long, hot South Jersey summer of 1994.

One early evening in late August, I crawled from bed to kitchen.  Drenched in CFIDS flu-induced sweats, with accompanying fever, pain, weakness, and malaise.  I contemplated a luscious garden tomato.  My intent was to slice it and serve it with some reheated leftovers for a simple nutritious meal.  I looked and I pondered.  I thought again.  I attempted some slow and confused steps in problem-solving.   In a mind muddle of CFIDS flu and distorted thinking, I couldn't recall the lessons and experiences of some 20 years of slicing tomatoes.  How?  Which direction?  What's up?  What's down?  What's right?  What's wrong?  The tomato failed to answer.  I plunged the knife into its juicy innards.  I sliced into its deepness and freshness.

My dear Tom later smiled as he ate the tasty tomato.  He questioned why it was so bizarrely sliced?  I explained in briefest terms that I had forgotten how to do it and that I couldn't make sense of it.  After dinner, as we cuddled on the bed for a few minutes, we discussed the hefty and complex process of tomato-slicing.  Never expressing alarm at the strangeness of it, we compared words, thoughts, notes, and visual images.  The muddle of it all was enormous.  Horizontal?  Perpendicular?  Core?  Top or bottom?  Concepts were mazes.  Words were devoid of common meanings.  For me.  I tried to understand.  We chuckled some and touched some — gentle kisses and loose, tender hugs.  Resting, I continued to sort it out.  I was determined not to let one mistaken tomato cause irreparable harm — to either my psyche, or my skill, or my strong sense of self, or my desire and taste for tomatoes.

The next evening, I tackled another perfect-looking tomato.  I reviewed my foggy mental notes, fairly certain of my internal directions.  I'd be a liar to say it was all clearly in focus; it was not.  However, I thought I'd retained a couple of key cues to help me through the effort.  In a moment, the deed was done.  Correctly sliced tomatoes!  And, yet another odd episode in cognitive troubles overcome.

What have I learned from this and similar episodes of cognitive confusion over several years of illness?  First, don't dwell on the “used to be.”  You know the pattern: “It used to be so easy to slice a tomato.”  (True.);  or, “I used to be able to teach 100s of college students highly complicated and detailed ideas with a continually sharp, alert mind — and now I can't figure out how to slice a damn tomato.”  (Also true.); or, “I used to be able to calculate long-division problems in my mind in a matter of seconds — and now I can't  comprehend my child's simple addition homework.”  (First part, not true; 2nd part, true.)  Be gentle on yourself.  Try to avoid and diminish repeated whippings of self by the “used to be.”  These whippings result in sadness and depression.  Live in and cope with th

e present, difficult as that may be.

Second, give some valiant, ever-so-slow attempts to wade through mental muddles — even when it all seems a foggy, contorted, and distorted puzzle.  Try to sort through the mucky maze of confusion regardless of the particular scenario: addition and subtraction of checkbook; use of written or spoken language;  long-familiar operation of washing machine; child's questions; or, recipe instructions.  I've been so sick and muddled as to not comprehend simple English.  (There have been hideous moments of common written and spoken works coming to my brain as unintelligible gibberish.)  Despite the surreal and frustrating incidents of intellectual mishaps, it's important to fight the fog and conquer some basic dilemmas in cognitive dysfunction.  However, it's equally important to recognize that if the intellectual task is clearly unmanageable at present, it's best to postpone it till a “better” time or to seek assistance.  Don't be unduly harsh on yourself.  Let it go.  Find a balance.

On some level, it's useful to have a motto, or mantra, or prayer to get through the worst pain and worst cognitive confusion.  These brief words are repeated often — usually unspoken, but sometimes aloud.  One I often repeat is: “This too shall pass.” (Clearly, not an original!)  Another, less eloquent, is: “Dear God, please knock me over the head so I can sleep through this pain.”  Another, specific to mental muddles, is: “So what?  I can get through this.”  (Stress on “can.”)  Or, when less is polite: “F— it.  I can get through this.”  Repetition of a few words seems to alter focus, ease pain, reinforce inner strength and tenacity, and reduce unhelpful fretting.  Sadly, it cannot restore intellectual acuity or diminish sickness.  However, one avoids unnecessary emotional distress for self and others.  You utilize these words to get in control of a rotten situation, rather than let it control you.  You move on.  Basically, your mantra, motto, or prayer gets you through the worst of sickness and the mucky mess of mental mix-ups.  It provides an acceptance that this is life today. Let me deal with it.

The case of the mistaken tomato reminds me once again of the difficulties of living with CFIDS.  At the same time, it illustrates some methods of coping with this poorly-understood debilitating illness. One needs to take charge of responses to the varied symptoms.  This is a slow, never-ending process.  By the way, although that tomato was bizarrely sliced, at least it wasn't mistaken for an orange.  I am thankful for that!

Published, The National Link, Fall 1994, pp. 4-5.  (Also, reprinted in Expressions: A Magazine of Literature and Art by People with Disabilities and On-Going Health Problems, #5, Summer 1995, St. Paul, MN 55116-0294; Network, Summer 1995, Hartford, CT; and Chameleon, September 1995, Australia.)

About the author: Susan Dion, Ph.D., continues to struggle with CFIDS and FMS.  She has been ill since a sudden and acute onset in March 1989.  In an earlier phase of life, she was a dynamic college history professor and administrator.   She continues to try to write and participate in family life.  She has been a patient in research studies at the National Institutes of Health, Bethesda, MD.

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The Decisive Element

“I have come to the frightening conclusion that I am the decisive element.
It is my personal approach that creates the climate.
It is my daily mood that makes the weather.
I possess tremendous power to make life miserable or joyous.
I can be a tool of torture or an instrument of inspiration,
I can humiliate or humor, hurt or heal.
In all situations, it is my response that

decides whether a crisis is escalated or de-escalated,
and a person humanized or de-humanized.

If we treat people as they are, we make them worse.
If we treat people as they ought to be, we help them
become what they are capable of becoming.”
-GOETHE

Thanks to the Community Education Department of Robert Wood Johnson University Hospital for sharing this piece.

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Does the NJCFSA recommend doctors?

The NJCFSA maintains a referral list of physicians and lawyers familiar with CFS issues in the greater New Jersey region. The list is derived from a survey of our members and is periodically updated. Although our members report knowledgeable and sensitive care and service from these providers,  these are only recommendations and may not be found suitable by everyone.  Because it is subject to revision, the list is not published.  However, you can call us for referrals at 888-835-3677 during business hours.

 

 

What is the New Jersey CFS Association?

The New Jersey CFS Association, Inc., is a not-for-profit, tax exempt organization whose purpose is to support patients, disseminate reliable information, and promote research.

It sponsors a wide range of activities, including: support groups, newsletter, phone list, statewide conferences, informational helpline, and interfacing with the CFS community.

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What is CFS?

Chronic Fatigue Syndrome (CFS) attacks people of all ages and walks of life, leaving many indefinitely disabled. According to the Centers for Disease Control (CDC), the number of suffers is growing. CFS can strike anyone. It causes

a wide array of symptoms including overwhelming weakness, extreme fatigue, chronic sore throat and tender lymph nodes, fever, muscle and joint pain, cognitive and neurological problems, irritable bowel syndrome, nausea, and vertigo.

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